Limited number of spaces are available. Anyone can participant regardless of fitness level or ability!
Free parking is available for all participants.
Yoga:
Flow through stretches and strengthening moves to build stamina and flexibility.
Monday, August 14
Start time: 5:45pm
Zumba:
A “feel-happy” dance fitness workout that combines high-energy Latin-flavoured music with unique moves and combinations.
Monday, August 21
Start time: 5:45pm
Craft Boxing:
Developed by entrepreneur and former professional boxer George Foreman III, Craft Boxing delivers a premium authentic boxing experience.
Monday, August 28
Start time: 5:45pm