Limited number of spaces are available. Anyone can participant regardless of fitness level or ability!
Free parking is available for all participants.


Flow through stretches and strengthening moves to build stamina and flexibility.


Monday, August 14

Start time: 5:45pm


A “feel-happy” dance fitness workout that combines high-energy Latin-flavoured music with unique moves and combinations.

Monday, August 21

Start time: 5:45pm

Craft Boxing:

Developed by entrepreneur and former professional boxer George Foreman III, Craft Boxing delivers a premium authentic boxing experience.

Monday, August 28

Start time: 5:45pm