Join us in getting active and healthier this year as we start a new fitness journey together. Take the first step by pledging to an active health lifestyle by drinking more water, eating healthier, walking or training like the pros.
Use #BombersFit to share your fitness journey with likeminded fans!
Monthly Fit Challenge
Start the month off right by completing the Blue Bombers Monthly Fit Challenge (everything from strength workouts to yoga and stretching). Each month you will be given a new challenge to complete – do it by yourself, with your partner, or get the whole family to join!
Blue Bombers Mental Health
Each month, the Blue Cross Wellness team will provide our fans with tips and tricks to improve our Mental Health. Let’s get rid of the stigma and start taking action to improve our own mental health and those around us.
GoodLife’s Blue Bombers Workout Series
Classes take place at IG Field on the field and are approximately 45 minutes in length.