Each month a new recipe will be featured from the GoodLife Fitness Kitchen


'June Recipe

Mushroom and Goat Cheese Shakshuka

Skill Level: Intermediate
Total Time: 1 hour 9 minutes
Prep: 30 mins | Cook: 39 mins

'May Recipe

Spring Vegetable Quiche

Skill Level: Intermediate
Total Time: 1 hour 30 minutes
Prep: 30 mins | Cook: 60 mins

April Recipe

Shrimp Chow Mein

Skill Level: Intermediate
Total Time: 1 hour 15 minutes
Prep: 30 mins | Cook: 45 mins

March Recipe

March is nutrition month

Tips to ‘spring clean’ your nutrition.

February Recipe

Mediterranean-Inspired Chicken and Rice Meal Prep

Skill Level: Intermediate
Total Time: 1 hour
Prep: 30 mins | Cook: 30 mins

January Recipe

How to create a meal plan that’s right for you

December Recipe

Garlic and parm spaghetti squash

Skill Level: Beginner
Total Time: 2 hours
Prep: 30 mins | Cook: 1 hour 30 mins

November Recipe

Everything you need to know

October Recipe

Keeping you healthy at home

September Recipe

Low carb snacks

Skill Level: Beginner
Total Time: 30 mins
Prep: 10 mins | Cook: 20 mins

August Recipe

14 healthy and quicksummer recipes

Putting together a delicious meal doesn’t have to be complicated and time consuming. We have put together a list of our favourite fresh, nutritious and simple recipes for you to try this patio season. Pick one and get cooking!

July Recipe

Green Goddess Salad

Skill Level: Intermediate
Total Time: 1 hour
Prep: 30 mins | Cook: 30 mins

June Recipe

Barbecued ribs with dry rub and homemade sauce

Skill Level: Beginner
Total Time: 2h 40m
Prep: 10 mins | Cook: 2h 30m